January15
This entry is part 4 of 4 in the series Make 2010 the Year to Live Intentionally
We all have a rhythm of energy that fluctuates throughout the day. For example, would you consider yourself a morning person or a night owl? Is there a time of day when you are really productive? Are there other [...]
January13
This entry is part 3 of 4 in the series Make 2010 the Year to Live Intentionally
If you’ve done Step 1, you determined what’s sacred for you. If you’d like to live a more conscious and intentional life, honoring what’s sacred for you, here’s what you can do.
1. Take your list of what’s sacred. On [...]
January12
This entry is part 2 of 4 in the series Make 2010 the Year to Live Intentionally
To live intentionally, we have to FEEL what matters most to us. So often, the busyness of life takes over and we spend our days just trying to keep up with our to-do lists. We also typically end up [...]
January11
This entry is part 1 of 4 in the series Make 2010 the Year to Live Intentionally
I am determined to live this year intentionally.
Intention: \in-ˈten(t)-shən\ an anticipated outcome that guides one’s planned actions.
Being intentional is about living in a deliberate, conscious way, according to your values and what you hold sacred. It requires daily reflection, [...]
January2
For years I’ve been chasing after the promise of “life balance”. I’ve participated in personal development groups, read volumes on the subject, journaled on it, meditated about it, set intentions to get it, joined mastermind groups and hired coaches to talk about it. I created life balance wheels and made bite -size goals to be [...]
January1
I received a number of gifts from 2009. One of the most powerful gifts came as the result of playing with words while working on my Style Statement. After attending a Fire Starter with Danielle LaPorte of the White Hot Truth, I was inspired to discover the two words that could potentially be a guiding [...]